Skin Notes
What Alesya teaches her clients, in writing.
Short, practical notes — collected here so you can find them again.
Pigmentation season is officially here
As we head into summer, UV exposure increases — and so does the risk of pigmentation. The best treatment for pigmentation is prevention. Daily sunscreen is the first…
Cycle Syncing · Oct 2025The menstrual cycle’s effect on skin health
The natural monthly cycle involves hormone fluctuations that directly impact the skin. Syncing your treatments and homecare to your cycle helps avoid problems:Menstruation phase — nourish & hydrateFollicular…
Ingredients · Jun 2025Antioxidants for every skin concern
Antioxidants help manage cell damage by neutralizing free radicals, which can damage DNA, proteins and cell membranes — and break down collagen and elastin.Adding an antioxidant, especially in…
Technique · May 2025Less is more with exfoliation
Using too many actives can overwork the skin and cause irritation, dryness, or even burns. A gentler, more intentional exfoliation routine — guided by what your skin can…
Technique · Mar 2025Why ice globes belong in every facial
Ice globes are the perfect cooling touch — boosting circulation, bringing blood to the skin’s surface to restore radiance, and encouraging lymphatic drainage. It’s one of the simplest…
Seasonal · Jan 2025A few changes for winter skin
It’s important to adjust your skincare routine as the seasons change — skin that thrived in summer humidity often needs richer, more barrier-focused care once the air turns…